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Eating Healthy in a Time-Starved World

We are literally running out of time.  Today on Worldwide Health News we take a look at eating healthy in time starved world.

Worldwide Health News. Your source for the latest in health and nutrition.

Achieving a work-life balance, which is still a luxury for tens of millions of working adults, has been overtaken by an even greater demand: a work-life-nutrition balance. The result of this dilemma has been an additional layer of stress [i].

Once the link between time mismanagement and stress is made [ii] -- a range of adverse health and nutrition consequences often result.

Stress can -- and often does -- lead to unhealthy eating[iii], which in turn, leads to even more stress because the body is not receiving the essential micronutrients and vitamins that it requires.  Poor eating is also associated with undesirable weight gain.

The psychological stress due to body image problems/weight gain often leads to “emotional eating”. It is estimated that 75% of all overeating is the result of emotional eating[iv]. This, in turn, leads to yet more nutritional deficiency.

One of the root causes of this problem has been noted already: a lack of time. Therefore, a solution that works on this level – the level of time – is going to be help solve this problem.

A new product has risen to this  challenge – A product that has been inspired by actual nutritional scientists addressing this issue:  Turbo Meal.

Turbo Meal, Meal Replacement is brand new to the market.  This 8hr Energy & Meal replacement  is  for anyone wanting a nutritional meal on the go!

Its the only meal replacement in ready to drink shot format!  Convenient, portable, and has great nutritional content  that fits into any dietary regimen.

Turbo Meal, can be used as a meal replacement  or it can be used to take the edge off hunger between meals.
Its low-glycemic formula delivers 20 grams of protein, two full servings of fruits and vegetables (40% of daily fruit and vegetable requirement), 10 grams of dietary fiber (40% of the recommended daily allowance), 6 grams of essential fatty acids (Omega-3 and Omega-6), and a complete spectrum of 27 vitamins and minerals in just over 3 fluid ounces. 

If you want to learn more about Turbo Meal visit their website NuvoSport.com.

Join us next time on Worldwide Health News.  Stay Healthy my friends.

The video can be viewed at:  http://youtu.be/uLr8EmMranc


[i] Source: “America’s #1 Health Problem”. Stress.org. http://www.stress.org/problem.htm

[ii] Source: “Stress Management”  WebMD http://my.webmd.com/hw/emotional_wellness/hw153409.asp?pagenumber=3

[iii] Source: “Nutrition”. SVCMC. http://svh.nymc.edu/quickcheck/mstress/nutri.asp

[iv] Source: “Are You an Emotional Eater?”. About.com. http://exercise.about.com/cs/nutrition/a/emotionaleating.htm
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